How to make a barbecue sauce less salty?

Use no salt tomato sauce, vinegar, lemon juice, and spices like mustard and onion powder instead of salt-heavy condiments. This recipe balances flavor without sodium.

What sauce has the least amount of sodium?

This homemade barbecue sauce has only 62.6 mg of sodium per serving, making it one of the lowest-sodium options available.

How much sodium is in Sweet Baby Ray's barbecue sauce?

Sweet Baby Ray's Original BBQ Sauce contains about 290 mg of sodium per 2 tablespoons.

Can you eat barbecue sauce on a renal diet?

Yes, if the sauce is low in sodium and phosphorus. This recipe is ideal for renal diets, with only 62.6 mg sodium, 173.5 mg potassium, and 13.15 mg phosphorus per serving.

Recipe for Low Sodium Barbecue Sauce

Name: Recipe for Low Sodium Barbecue Sauce
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 oz no salt added tomato sauce; ½ cup apple cider vinegar; ½ cup water; 4 Tbsp brown sugar (packed); 2.5 Tbsp sugar; 1 tsp onion powder; 1 tsp ground mustard; 1 tsp black pepper; 1.5 tsp lemon juice; 1.5 tsp Worcestershire sauce

Description

A heart-healthy, flavorful recipe for low sodium barbecue sauce with only 62.6 mg sodium per serving. Perfect for renal diets or low-salt cooking.

Ingredients

Scale

8 oz no salt added tomato sauce

½ cup apple cider vinegar

½ cup water

4 Tbsp brown sugar (packed)

2.5 Tbsp sugar

1 tsp onion powder

1 tsp ground mustard

1 tsp black pepper

1.5 tsp lemon juice

1.5 tsp Worcestershire sauce

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Instructions

1. Whisk all ingredients together in a small saucepan.

2. Bring to a simmer over medium heat.

3. Reduce heat to low and let simmer uncovered for 1 hour.

4. Stir occasionally until sauce is reduced by half (about 1.5 cups).

5. Let cool and transfer to a jar for storage.

Notes

Store in an airtight jar in the fridge for up to 10 days.

For spicier flavor, add a pinch of cayenne or smoked paprika.

Prep Time: 10 minutes
Cook Time: 1 hour
Category: Sauce
Method: Simmer
Cuisine: American

Nutrition

Serving Size: 2 tbsp
Calories: 46
Sugar: 6.5g
Sodium: 62.6mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0.5g
Protein: 0.3g
Cholesterol: 0mg